At some point in our life, we become ashamed by others and start closing ourselves up. We become afraid of secretive whispers, judgmental eyes, and sneaky giggles.
We lose the ability to be ourselves because the fear of being unwanted, unattractive, un-liked, or unworthy is unbearable.
We learn and adapt the rules of social acceptance and we start to judge and receive judgment from others. We start to believe that it’s safer to be invisible than judged negatively by our colleagues, friends and family members.
We cover this fear every time we say ‘no’ when we really want to say ‘yes’. We nourish this fear by hiding who we are to avoid shame and embarrassment.
Negative self-judgement is the end of our self-esteem.
- Do you want to be able to walk around without fearing judgment?
- Do you want to ‘not care’ what people think?
Perhaps you don’t feel brave enough to do it and cannot figure out how to break this cycle. You may think you aren’t that courageous.
The truth is, you don’t need to be born fearless to stop fearing judgment. You don’t need to be exceptionally and courageous. You just need to understand a few concepts and make small changes in how you see the world and how you interact with others.
In this module, you will learn how to stop enabling the fear of judgment living inside of you so you can be yourself in any situation and freely share your talents with others.
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